CNN.com - RSS Channel - HP HeroOptimize your breathing with these tips

Dana Santas, a breathing, mobility, and mind-body coach in professional sports, explains how breathing can impact the way you feel and demonstrates the proper way to breathe

June 23, 2021 at 07:35AM https://ift.tt/3quQnLs Santas, a breathing, mobility, and mind-body coach in professional sports, explains how breathing can impact the way you feel and demonstrates the proper way to breathe