7 Beauty Tips For Women

Every woman dreams of having supple, baby-soft skin, and is ready to go to any extent to achieve the desired results. Expensive treatments at beauty salons, high-end cosmetics and so much more goes into it!

But you will be amazed to know that the easiest trick to get baby-soft skin is using baby products! Surprised? Well, don’t be! Baby products are hypo-allergic and free of harsh chemicals, and therefore are the best for any skin type. Take a look at seven easily-available baby products that can work wonders for your skin.

1. Baby Oil: Eye makeup remover

If you wear makeup regularly, you might be aware of how difficult it is to get rid of it from delicate areas like the eyes. You will be surprised to know that baby oil can gently help you remove eye makeup, without causing any irritation. What’s more? Since it is rich in mineral oils, and does not clog pores, you can safely use it as your post-bath moisturiser, for guaranteed baby-soft skin.

Recommended Read: Best Ways to Remove Eye Makeup

2. Baby Lotion: Protector against skin irritation

Tired of using body lotions that are either too greasy or don’t hydrate enough? Then the sweet smelling lotions in the baby-section come to your rescue. Baby lotions are one of the best options you can have for soft and smooth skin that is not sticky or greasy. Moreover, they form a protective layer on the skin guarding it against irritation and dryness.

3. Baby Powder: Easiest dry shampoo

Did you know that you can use baby powder to fix your makeup? To have a grease-free look, simply dab a tiny amount on your face and neck after wearing foundation. You can pat a little amount before applying your eyeshadow for a smoother and longer-lasting effect. Here's another one that will surprise you- you can sprinkle some baby powder on your greasy hair, when you don't have time to shampoo, to have a smooth, freshly-shampooed, oil-free look!

4. Baby Wipes: Quickest makeup remover

The best use for baby wipes is that they can be used as an express makeup remover! That apart, they are also great to wipe your face and neck on a hot summer day to feel fresh instantly.

5. Diaper Rash Cream: Intensive lip balm

Apart from keeping your skin supple, it is a great remedy for extra-sensitive and rash-prone skin. You can even use it in the winters for those soft and smooth lips.

6. Baby Wash or Baby Soap: Cleansing foot soak

If you have failed to discover the perfect face wash for your dry or sensitive skin, then you must try baby washes or baby soaps. Very mild in composition and gentle on skin, it is a perfect solution for the sensitive skin problems. You can also use it as hand wash, or mix it with warm water to soak your tired feet.

7. Baby Shampoo: Safest daily hair cleanser

During the summer months, greasy and limp hair is a common complaint. Frequent shampooing can strip away the hair from natural oils, leaving it dull and brittle. Switch your regular shampoo with a baby shampoo, and you would complain no more. Being much milder than other shampoos, baby shampoos do not wash away the natural oils from hair while cleaning it. Since they are free of harsh chemicals, you can use them more frequently than your regular ones.

Source by:-https://in.lifestyle.yahoo.com/7-baby-products-amazing-beauty-benefits-114006030.html

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What should women eat for their health or fitness?

Hello Friends

“The happiest women, like the happiest nations, have no history. Eliot, George”. for happiest women ,she take care of her regular food. So here I am sharing information related to women food for her fitness and health.

Best Foods for Women

Parmesan cheese for strengthening bones: Calcium is key for preventing osteoporosis (especially in your 20s). Yogurt and nonfat milk help, but who wants them three times a day? Work Parmesan cheese into your diet; its 340 mg of calcium per ounce - compared to about 200 mg in cheddar or Swiss - goes a long way toward your 1000 mg/day quota.

Apples boost your immune system: Smart and sweet, apples are rich in quercetin, an antioxidant that can bolster your body's disease-fighting abilities. In one study from Appalachian State University, just 5 percent of people who ate more quercetin came down with a respiratory infection over a two-week period, compared to 45 percent of those who didn't.

Lentils build your iron stores: Low-calorie lentils pack about 30 percent of your daily iron per cup cooked. About 12 percent of young women have low iron stores - at the extreme, that leads to anemia. But one study found that even women who were iron deficient (not anemic) had poorer performances on skill tests than those with normal levels.

Broccoli fights wrinkles: "A cup of broccoli has 100 percent of your vitamin C-crucial for production of collagen, which gives skin elasticity," says Tammy Lakatos Shames, R.D. It's also rich in beta-carotene, which the body converts to vitamin A. This vitamin assists in cell turnover, so old skin cells are replaced with fresh (read: younger-looking) ones.

Potatoes pack healthy carbs: Potatoes contain a fat-fighting compound called resistant starch that can help keep weight in check. One medium spud with the skin will run you just around 100 calories, and with more potassium than bananas, potatoes also help fight heart disease by keeping blood pressure low.

Spinach is dense with key nutrients: This leafy green is high in vitamin K and also contains calcium and magnesium - a combo that may help slow the breakdown of bone that occurs as you get older - as well as folate, a B vitamin that helps prevent birth defects. And it packs just 7 calories per cup raw!

Dark chocolate stops stress and fights disease: European researchers found that people who ate an ounce and a half of dark chocolate - about 200 calories worth-every day for two weeks produced less of the stress hormone cortisol and reported feeling less frazzled. Cortisol causes a temporary rise in blood pressure; consistently high levels up your risk for depression, obesity, heart disease and more.

Mushrooms deliver cancer-fighting antioxidants: One study showed that women who ate just one third of an ounce of raw mushrooms a day (that's about one button mushroom) had a 64 percent reduction in breast cancer risk. Other research suggests that mushrooms reduce the effects of aromatase, a protein that helps produce estrogen - a major factor in some breast cancers.

Sardines fight heart disease: These pungent little fish are good sources of omega-3 acids, which decrease inflammation that can lead to blocked arteries. They also prevent blood clots that can cause heart attacks and strokes, and keep blood vessels smooth and supple. Three ounces of sardines have about 1.3 grams of omega-3s (you need about 1 gram a day).

Avocados: Avocados are high in monounsaturated fat, which has been shown to help you drop weight, including from your troublesome middle. In one study, people who got the most monos (about 23 percent of their daily calories) had about 5 pounds less belly fat than those who ate a high-carb, lower-fat diet.

All resources and content retlated to veg or non veg item has been taken from visit: - http://in.lifestyle.yahoo.com/photos/the-10-best-power-foods-for-women-slideshow/ visit for more information

Jai hind jai Bharat.

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