CNN.com - RSS Channel - HP HeroSafely ramp up exercise intensity: How to reboot your workout routine

Now that we're six weeks into our series, we've laid a solid foundation for a consistent workout program that includes mobility, strength and cardiovascular exercises. If you missed previous installments, go back and check them out, starting with Part I.

August 24, 2020 at 01:40PM https://ift.tt/3hjM6oV that we're six weeks into our series, we've laid a solid foundation for a consistent workout program that includes mobility, strength and cardiovascular exercises. If you missed previous installments, go back and check them out, starting with Part I.